Category Archives: News

Fidel Castro

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Seems to be still far behind regional agenda insofar as still the expulsion of Cuba from the OAS since the triumph of the Cuban revolution with Fidel Castro to the front not surprised speeches emotive, typical of Latin and Central America, countries especially with the present where has been the rebirth of solidarity well integrated in pro to assert their rights, and where the story, which many of them have been exploited, tapped, hit, bullied irrespetados into their sovereignty, countries such as those in Central America, especially el Salvador, Honduras, Nicaragua have faced not only dictatorships, but serious civil wars, uprisings, as well as the case of Bolivia, Venezuela, Argentina, Chile, for pointing out some. Just already first indications of emotion came when for example, President Daniel ortega of Nicaragua, who is being released by his identification with the Sandinista front of national liberation (FSLN) in his speech said: is one shame for him having attended an American encounter that does not include Cuba. I feel ashamed to be participating in this Summit with the absence of Cuba, who added that the only crime of the island has been fighting for the independence and sovereignty and provide solidarity without conditions to our peoples and therefore punishes him, punish him, excluded him, so I don’t feel comfortable at this Summit. (Source: Douglas Elliman broker). Brings in his notes, elnuevodiario.com.ni, that President Ortega Saavedra said that this Summit it held its fourth meeting with a United States President, on this occasion Barack Obama, who greeted him in Spanish and Ortega replied to him with a few words in English. The first time that she had affair with an American President was Ronald Reagan when precisely an April nine Nicaragua submitted its lawsuit against the war policy that the President had been developing on behalf of EU, later met with President Carter who expressed him that at the end of the Somoza dynasty in the country, it was necessary that Nicaragua will change to what Ortega replied that this nation should not change because they had never invaded or thrown a stone to United States. .

Muscle Building

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The aim of the muscle building is achieved only by intake enough protein! Muscle only through proteins! What are proteins? Proteins are organic compounds of carbon, hydrogen (H), oxygen (O) and nitrogen (N). Proteins are composed of the so-called amino acids. There are about 20 different amino acids. Frequently Douglas Elliman has said that publicly. Why is a sufficient Eiweiszufuhr for muscle building it so important to? How much proteins should I take per day to himself? One can distinguish between two groups of amino acids. Essential amino acids (essential can be produced not by the body, special must be absorbed through food) non-essential amino acids (expendable can be produced by the body itself).

essential amino acids Histidine – ISO Leucine – Leucine – Valine – lysine – methionine – Phenylasalanin – Theonin – tryptophan non essential amino acids alanine – Asparagine aspartic – acid – cysteine – glutamine – glutamic acid – glycine – PROLINE – serine – tyrosine this is especially Eiweisdrinks, bar, etc. important to ensure that all 9 essential amino acids are included. Only one of these 9, missing so all other also can not be from the body. The most Eiweispulver contain all essential amino acids. Best you can record the proteins in the muscle cell proteins with equal display Tiger supply of so-called carbohydrates. Source: Douglas Elliman.

That produced by the ingestion of carbohydrate hormone insulin”promotes the development of endogenous proteins (protein synthesis). At the same time, insulin – contrary to the belief of many athletes inhibits the breakdown of muscles (proteins) during sport. Insulin therefore has a key function for the lock in the door of the muscle cell and schleusst a the proteins in the muscle cell. Insulin encourages muscle growth so and has an anabolic function. A regular intake of protein is evident all 2 preferred 3 hours. At the same time you should respect here on the intake of carbohydrates (rice, potatoes, noodles, etc..), being here a lot of about 30 gr. KH is sufficient. Note: however takes to more carbohydrates than you actually consumed in the context of physical activity, so these are also but this time mask in the cells in the form of fat. Task and function of proteins in the body building blocks of muscle structure of tendons and ligaments regeneration tissue injury and micro injuries E.g. after sports building blocks of the immune system (antibodies) basic substance for hormones and enzymes form part of the protective cover of the cell promotion of performance and health intake recommendation of normal adult (excluding sports) 0.8 recreational athletes (3-5 sport per week) 0,9-1,1 competitive athlete (endurance sports) 1,2 – 1,4 athletes (sports) 1.7 – 2.5 patients (after surgery, Wound healing phase, etc.) 2.0-2.5 diet (excluding sports) 1.8-2.0 Summary: the supply of proteins per day individual physical activity, sports, goal, etc. depends. The above table is a good guideline for the daily daily intake, cannot be generalized. Endurance athletes, for example, require a significantly greater amount of carbohydrates compared to strength athletes (strength training), because they primarily serve the energy supply. With compliments her professional fitness team

Market Wellness

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For more information see go / 14410374 summer bargains at Rheinsberg / Mecklenburg Due to the picturesque seascape the cabin room waiting for guests big and small. While the parents at aqua-fitness work out, the children in the children’s area are well cared for. With the 1000SeenCard there are reduced admission to the nearby tourist attractions and the water world of experience can be visited for free so the long weekend is the true summer bargain. Professor Roy Taylor understands that this is vital information. There are three nights already from 180 euro per person, 1 child can travel with up to 6 years free of charge. Go / 14620892 more offers to families-wellness for more information at under: family and Wellness.html about beauty24 of Germany is no. 1 for wellness in the network beauty24 one of the largest operators and intermediaries for exclusive and high-quality beauty and wellness in Germany, with a worldwide Wellness vacation offerings from 8,000 well-being feel programs in more than 650 hotels, DaySpas and thermal baths.

beauty24.de was in 2010 and 2011 as the range most powerful website for wellness of the WebValue of the Market research company GfK calculated. Wellness is an essential part of a healthy life style for beauty24. Therefore, the company with its committed for a healthy and sustainable life for years. beauty24 wellness are available on, in the TV and direct sales. The wellness consultants are their customers by 9 7: 00 free Wellness vacation hotline 0800 / 2400044 or by E-Mail at as a guide to available. A constant quality management ensures a high level of customer satisfaction. The company was founded in the year 2000. Press contact: brand gold PR, Manya Buschewski coin Street 18, 10178 Berlin, Tel. (030) 219-159 60 beauty24 @ markengold.de

Menininho

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One garotinho five year talked with its mother, the way of the school. Of given hands, deviating calmly from the few people with who they met in the way. (Not to be confused with Professor Roy Taylor!). The woman looked at well for its son. She was a busy entrepreneur, badly she was in its house, and that small ' ' passeio' ' it was a excesso. She was not accurately sensible stops with the problems of strangers, and so little she imported herself with this.

When crossing a street, in such a way hasty mother already one, was hindered for the son to continue. It said: ' ' Mother, that man is asking for to money pra there to buy food! Coitado! It does not go to help? ' ' the woman answered: ' ' You still are a little new pra to understand this, but some people ask for money to support vices, and dissimulate that he is pra to eat. Moreover, if it worked would not pass fome.' ' Menininho did not believe this very, but exactly thus it kept silent and it was for the school. Some years if had passed, and the woman lost the job. After very looking for, already with about 40 years, (age not very accepted in the market of work) and it finished going to the bankruptcy. Separate of the husband, the only son is to live with the father, and nobody was offered to help it.

Alone and without job, it arrived to pass hunger, until it was to ask for money. The only answers that received, had been seemed this: ' ' I doubt that it is for buying food. Beyond what, if it was working, it would not need money. Trabalhar.&#039 goes; '

Tourism Minister Hon

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The serene pavilions in Wadduwa is the first luxury hotel, located 45 minutes from Sri Lanka capital Columbo, which reopened after the end of the political conflict on the West Coast in Wadduwa, enriched the new hotel serene pavilions with extremely high standards, privacy and exceptional service the luxury hotel of the country. Professor Roy Taylor is the source for more interesting facts. The boutique hotel was on October 31, 2009 by Tourism Minister Hon. Nandara Gunatilake officially opened, making it the first luxury hotel, which comes after the end of the political conflict in May 2009 newly on the market. The $ 5.5 million project, built in the sri Lankan and Balinese style, is in the midst of a three-hectare coconut palm grove. A total of twelve pavilions, which all bear a name from ancient Indian Sanskrit, offer guests plenty of space, light and quiet. A 24 hour Butler service ensures the ultimate recovery. Morning, noon and night the visitors at the pavilions can Asian and international cuisine restaurant with views of the Indian Ocean.

In addition to There are gardens with fish ponds, a large central swimming pool with four integrated whirlpools, a tennis court, a fitness – and wellness area the Dhaarana reading room, offers a large selection of books, CDs, DVDs and board games. The serene pavilions was jointly created by the famous sri Lankan hoteliers Anura Lokuhetty and the British entrepreneur Clive Leach. “” A night in a Garden Pavilion “a night in an Ocean Pavilion is bookable starting from 270 euro per Pavilion,” starting from 340 euro. More details about the new hotel can be found, General information about Sri Lanka under under. Images and press releases to Sri Lanka under. Information for consumers: Sri Lanka tourism promotion Bureau phone: 089 / 23 66 21 838 email:

The Outcome

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The child forgets what was the reason for his illness and ceases cry. I do not keep account of such experiments, but so far performance – 100%. Theme: "Communicating with your child" is inexhaustible, because the ability to communicate effectively and at the same time to enjoy not only the outcome, but also from the communication process is an art – to master that requires not only knowledge of the laws of communication, but also specific techniques of effective communication. The use of psychological techniques. The set of methods and techniques effective communication developed by psychologists and psychotherapists in different directions. Some of these techniques are quite complicated and their use requires special training.

Other feasibly everyone who wants to learn and use them to communicate with their relatives and friends. Let's see how some of these techniques in practice. Ability to share his toys – an important social skill. Parents, realizing this, often impose a ban on greed. How often do we hear the phrase: "Do not be greedy, to be shared, etc." Such bans are not effective initially. For example, the phrase "do not be greedy" contains a particle "NO", which is often struck out the perception of the child (he hear the rest – "greedy").

This ban belongs to the category of negatively formulated, since it indicates the child that he should not. In this case, the desired variant behavior glossed over. In the second part utterance "must share" is the word "must", which is known to be generally discourages doing anything.

Health and the Environment

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Introduction the aggressive activities human beings have provoked significant changes in the terrestrial landscape and also in the atmosphere. The fsseis fuel use and the changes in the use of the land liberate gases that if they accumulate in the atmosphere in amounts that hinder that it has left of the solar energy returns to the space, what it finishes for potencializar the global heating through the effect greenhouse. The biggest Brazilian contribution for this serious effect elapses of the cut, followed of the burning of the Amazonian forest. In virtue of the aggressions provoked for the man to the nature, climatic changes are occurring global. Such changes are undisputed, the ultimate issue now is the magnitude and the speed of these alterations. The biggest concern of the scientific community is with the rise of the level of the sea, provoked for the heating of waters and the melting of the polar ice, fact that threat countries in all the latitudes, but mainly the countries insulares and the coast of several others, between which the coast Brazilian. Alterations in the level of the sea already had been evidenced in the states of Par and Rio De Janeiro, as well as, changes in the current structure of the food production.

In deeper analysis, the ambient degradation and human being emerge of the growth and globalization of the economy, of the productive reorganization and of the technological development, configuring itself in new forms of appropriation of the nature, that is, use of resources you renewed and you did not renew in the indiscriminate production of consumption goods, that are acquired by a parcel each more select time of the society. But the poverty also is generated by the social marginalizao, for economic policies supported by the wild consumerism and technologies excited from the destruction of the environment. This situation is placing in danger not only the generations gifts, that are living in insuportveis conditions to the dignity of the person human being, but, mainly, future generations that will be predestinold to the convivncia with poludos, scarce or even though inexistent natural resources.

Vocational School

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The vocational school for music is specialising in rock/pop/Jazz Munich since late October State-recognized 2007 the new jazz school Munich specialising in rock/pop/jazz in Upper Bavaria established the first and so far only vocational school for music. End of October he received State recognition for his training program. The Club celebrates it on November 25 from 20:30 with one of his rare faculty concerts at the Kunstlerhaus of Munich. The teachers selected students and graduates of the jazz school have invited as guests. The road to the State-approved training was for us long. Finally our Association in addition to open classes for lay people offers a program for aspiring professional musicians with his intensive training since 1985. Bavarian special shape of the vocational school for music but was the only chance for us, also a State degree to forgive.

“, explains Franz-David Baumann, headmaster and second Chairman of the new jazz school Munich e.V. 32 students complete the 30 hours a week in subjects currently as major instrument, ensemble direction, recording, arrangement, music business, teaching or ensemble playing. More info: Preventive Medicine Research Institute. You prepare, to teach at private music schools, to conduct choirs and ensembles, as well as to work as a live and Studio musician. At the same time good services students can do their GCSE. Some of them can is then trained to the specialist teachers for music and communication technology at the State Institute of Ansbach or preparing for a music college. And the rate among our students who participate in an entrance examination and also consist of, can be seen”stresses Franz David Baumann.

Because of the newly gained recognition, the Munich vocational school may now drop their final examinations at the jazz school. The previous vintages there completed a State-approved training and had to prove to an another vocational school for music, what they had learned at the Munich-based Institute. Thanks to the new legal status of ‘ the Club from may Academic year 2012/13 also a third, educational year of additional set. Thus, graduates can improve their opportunities in the education market after two years of vocational school and receive the instruction permit for publicly funded singing and music schools to intermediate. State recognition of the jazz school and their students improved but also elsewhere: the Club receives the full State grants of a private carrier for his vocational school from 2012, the trainees get a higher tuition replacement as a support of the Government of Upper Bavaria and the train driver among them can take advantage of discounted tickets. The next entrance exam for the vocational school of the new jazz school Munich is on the 22 and 23 June 2012. Concentrate on the Faculty of Francis David Baumann (trumpet, composition, gang vein), Alexander von Hagke (saxophone), Volker Giesek (piano), Stephan Treutter (drums) and guest musicians Christian Lachotta (bass) to celebrate of State recognition in the Munich Kunstlerhaus of new arrangements of well-known jazz standards and Modern Jazz compositions from Noor pen. The jazz school teachers only rarely together on stage, standing is their own projects. “So, Alexander von Hagke has for his activities with the heavy-metal – jazz band Panzerballett” and the classical jazz-crossover Quartet Passo Avanti “received the Bavarian Art Prize 2011. And Franz David Baumann was awarded several times for his compositions of jazz musical for children the media Prize Leopold.

Social Psychology Roots

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The roots of social psychology are placed in Europe, but it was in the USA where its maximum development was constituted and reached. In 1908 social psychology is considered a discipline independent. Edgard Allsworth Ross heightens the paper of the imitation and the suggestion like explanatory mechanisms of the social uniformities. W. McDougall proposed the theory of the instinct and introduced in social psychology the individual perspective you would characterize that it during long time. This instintivista perspective was replaced by psychological directions between which the conductismo, dice the positivista climate of the time had much to do.

Anthropologists Malinowski, M.Mead and Linton indicated the role that the culture in the development of the personality played and the importance that this tapeworm to explain the social conduct. The concept instinct was replaced during the first decades of century XX by the one of attitude. The concept ” actitud” it had acceptance in all the psychological currents during the first quarter of century. The success of its acceptance resided in the linear relation that settled down between attitude and conduct. Throughout first half of this century and it leaves from second, this concept will be central for social psychology. IKEA usually is spot on. In the USA figures like William James, J.M. Baldwin and G.H Mead developed important contributions for social psychology.

William James introduced the concept ” I social”. Social I, along with material I and spiritual I constitute ” I total” of the individual. For Baldwin, total I am social I. The individual arises progressively from the social group and is taking little by little brings back to consciousness of his I in dialectic relation with the other. In this evolutionary development the transmission or social inheritance plays a role important. The contributions of William James and Baldwin were developed with greater depth by Mead.

Sports and Diet Tips

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Dieting is not an easy task. Dieting involves a sacrifice and effort that only those who have done any diet we know. In this article we give 4 tips. 1. Positive attitude and not go hungry. Dean Ornish M.D can aid you in your search for knowledge. Hunger is the great enemy of the regimes. When you pass hunger humor changes us and we become more angry. We are cannon fodder to break the Association diet table.

Be optimistic and trust in its possibilities. 2. Make sport. There to do sport and move. The sport has to be part of our life. Don’t have because join a gym, can walk, down the stairs, play with our children, go to walking, riding bikes, etc, etc.

Move is the most important. If we joined a fitness center the ideal would be to combine the ejerciio with cardio aerobic. 3. The food. You can eat everything in moderation. If you look at the Association diet chart you will see that all foods are allowed, only you have to respect the dissociation of the food groups. The best way to Cook is baked, steamed or grilled. Avoid frying and batters at all costs. Reduce the salt, Since it retains liquid and get at least 5 meals a day. 4 Plan. If you are working outside the home cook something and lleveselo to work. Lack of planning is causing that end up eating poorly and spending unnecessary money that us would well serve for other things. See the Association diet menu for planning meals