Healthy Pregnancy Foods

Before you get pregnant, it is recommended that you follow a proper diet so that your body is as healthy as possible at the time of the pregnancy. It is important to include abundant fruits and vegetables, that will provide your body the vitamins and micronutrients necessary for your health and that of your future baby. There are some foods that it is very important that you include in your diet to get pregnant and have good amount of them for your baby: they are iron, folic acid and calcium. The contribution of iron is essential to prevent anemia in yourself and your baby. There is plenty of iron in red meat, chicken and fish, as well as liver, lentils, and vegetables of dark green, such as Chard and spinach leaf. Folic acid serves as also prevent anemia and also prevents the appearance of neurological abnormalities in the baby, such as e.g. spina bifida.

Foods with good amount of folic acid include green vegetables, potatoes and meat. But also It is recommending an extra supply of folic acid in the form of pills that you have to take every day, a few months before you become pregnant or at the beginning of the pregnancy. Calcium is very important for the formation of the bones of your baby, so it is important that you increase the consumption of foods rich in calcium such as milk, yogurt, cheese and other dairy. To fix the calcium in your bones and thus be able to store it, you should do some exercise sparingly, as a daily walk for 40 minutes, for example. You should not make low-calorie diets or restrict any kind of food to get pregnant. Low-calorie diets can affect ovulation, and the regimes which are based on a single food or exclude some kind of food in particular, are dangerous, since they could decrease the supply of important nutrients. If you want to get pregnant naturally fully within 60 days, no matter your age, please Click here.

Scientific Technology

Do by what this magnificent scientific technology, which saves work and makes us life more easy, gives us so little happiness? The answer is is, simply: because you have not yet learned to use with tino.Albert Einstein Este is an issue that produces in some negative reactions, they consider it absurd, this is not possible, that there is no scientific basis, which is pure pseudoscience, others on the other hand, they believe that there are interesting facts on what holds this information and invite to reflect and investigate a little more about what really is happening on planet Earth. In any case, present this written for those who are interested this type of information and undertaken to scrutinize that it is what is behind all this, without being destructive criticism and more open to information, which one evaluates according to vocational training, knowledge that we have. It is known that this phenomenon is named in honor of Winfried Otto Schumann, who mathematically predicted its existence in 1952, to Despite being first observed by Nikola Tesla and form the basis of its scheme for power transmission and wireless communications. The first spectral representation of this phenomenon was prepared by Balser and Wagner in 1960 change Planetarium gives us in this regard, that in the UTN of Munich, Germany, Dr. Schumann discovered a resonance effect in the Earth air ionosphere system, showing the peculiarity of polarize and impose possible perpendicular directions of vibration.The discovery of Dr. Schumann is today known with the term of Schumann Resonance. This book is a treatise of quantum metaphysics and Astrophysics Metacuantum.

It is available in all public libraries and sites of Internet.La resonance of Schumann has been 7.8 hz for centuries. This tossed as a result 24 hrs that took the Earth to give a rotation on its axis. Since 1980 the Schumann Resonance has been raised up to 12 Hz.