Delicious Vegetarian Treat

Vegetarian delight by Britta Kummer and Jutta Schutz again can hear you meat scandals and unnecessary, long animal transports in the country reports in the news. That doesn’t have to be, because you can dine also, without having a dead animal on your plate. The sorrow contactor will encounter in her book that is delicious without the dead animal”recipes before, how good and tasty to eat, unless a different creatures that must die. Dr. Caldwell Esselstyn Jr. is full of insight into the issues. Summary: 77 vegetarian recipes: fruit salad Apple plum Kiwi and peach salad avocado Arugula Salad Rotkohl salad cheese and cabbage salad Kohlrabi salad Arugula Camembert salad pasta salad Chanterelle pumpkin couscous salad mango soup parsnip soup may beet soup radish soup avocado soup sauerkraut soup red beetroot soup and so the history of vegetarianism already approximately 2500 years ago man did thought, whether animals should be eaten. The Greek scholar of Pythagoras, who lived about 570 up to 550 b.c., said: everything, what “a man does to animals, comes back to the people.” Pythagoras abhorred not only the religious animal sacrifice, but he was also of the opinion, the person should eat no animals. To read the Bible, you will find no prohibition of meat, but with the saying, you shall not kill”would have can expressed somewhat more precisely God. “The word vegan” is derived from the Latin terms vegetare (to live, to grow, to revive) and vegetus (fresh, alive, very healthy) off.

The first vegan society was founded in 1944 by Donald Watson in England. “It is also rumored that the word vegetarian ‘ comes from the native American. “Literally, it is to say: the one who comes home without booty”. Vegetarianism originated in India as well as in the Eastern Mediterranean. From the outset he was a part of religious / philosophical aspirations. The vegetarian movement gained importance in the 19th century and many clubs were founded. The vegetarian cuisine not quite offers a meat-free diet, because many vegetarians eat fish.

Sweet Temptations

Sweet temptations – are these delicacies a sin worth basically you should take care to his diet to do something himself and his body. But every now and then you can yourself even something, what is not so healthy. Despite all the counting of calories one should not abandon a delicious dessert. What is the crowning glory of any menus? For most people, the answer is quite clear: the dessert! Children get shiny eyes, when there is talk of the dessert and adults indulge too like so. Details can be found by clicking Dean Ornish M.D or emailing the administrator. In sorrow gourmet cookbook you will find vegetarian – and low-carbohydrate recipes, good from the Sea also delicious desserts. And not only has to offer this cookbook. In addition to tasty dishes you can find also funny stories, jokes, rhymes, quotes and illustrations around the most beautiful sideline of the world: cooking, food, and enjoy. As you can see, sorrow gourmet Cookbook is not the cookbook, what one knows otherwise.

Are you curious now? Then try just this sweet seduction: Schokoverfuhrung ingredients for 3 persons: 50 g milk chocolate 50 g dark chocolate 1 TBSP chopped pistachio nuts 100 g cream fraiche 50 ml cream 2 protein 50 g sugar preparation: milk and dark chocolate melt on steam. Whip the egg whites with the addition of the half of the sugar. Fine mix creme fraiche, remaining sugar and dissolved chocolate. Then carefully lift under the egg whites. Pour into glasses and can be set in the refrigerator for at least 2 hours.

Before serving, whip the cream, filling in a pastry bag and each give a dollop on the chocolate. Serve garnished with chopped pistachios. Book data: Kummer gourmet Cookbook, Publisher: books on demand, ISBN: 978-3-7322-3126-3, 116 pages, 7.90 euros (Paperback), ISBN: 978-3-8482-7846-6, 5.49 euros (E-book). Company information: Britta Kummer is the author. She writes cookbooks, children – and youth -, was born in Hagen and now lives in Ennepetal.

Make Good Pizza At Home Yourself

Fast, easy and with natural ingredients do you someone who like no pizza? Hardly! In fact, pizza is the most popular Fast Food Court in Germany. It is even more frequently than the Doner ordered or took it on the way home. Pizza is now so varied, each at his own expense here, no matter whether original Italian American style or completely reinterpreted. Not much needed to make them at home yourself. If you want to go fast, the pizza dough can be purchased even fixed and ready. This is still better than a frozen pizza. The fastest variant: pizza Kit themselves occupy in every supermarket the so-called pizza Kit is available. Fresh yeast dough is rolled out already fixed and finished in a special packaging available.

When you open them, she jump apart and the pizza dough can be rolled out. The parchment paper and the pizza sauce are conveniently already. Now you can occupy your own pizza to your hearts content. If you buy ready grated cheese, has really hardly work. It’s almost as fast as a frozen pizza and is also much cheaper. As the whole plate costs depending on the ingredients in about as much as a single frozen pizza pizza. Because it is a whole sheet, enough pizza for two persons with a large appetite. American style pizza American pizza is very popular in Germany.

Hat you can make yourself a pizza at pizza. Find the recipe here at Also this version is quick and easy. The dough is kneaded together just touched, strong and must then go to the plate an hour, before he is pushed into the oven. As a result he gets popular, loose consistency and goes on so really nice. Multiple letting go is so unnecessary, so is the American style pizza just right for those who quickly want to conjure up something delicious on the plate. It is also without yeast: curd dough actually pizza dough with yeast prepared. Yeast dough needs always some preparation, he don’t just spontaneously can be made. Because the yeast must go at least an hour. Very much faster, a pizza can be prepare but from Quark oil dough. To be 300 grams of flour with two teaspoons reverse kneads simply baking powder, 150 grams curd, 5 tablespoons olive oil, one egg and one teaspoon of salt well. The dough can be rolled out immediately and baked. Such a pizza tastes really very good, but completely different from the Italian classic. Pizza is no calorie pizza has the reputation of being a calorie bomb. But that’s not true at all, because here it depends on the ingredients and the surface. An average round pizza has approximately 850-900 calories. This is for a main meal of an adult perfectly alright. Pizza is neither unhealthy nor calories, when you consume they sensibly and wisely. With lean ham or fried chicken, tuna and seafood, beef ham or completely vegetarian allows it to demonstrate low-fat. Fresh vegetables gives her a fresh touch and provides vitamins. By the way, is the classic Italian pizza with mozzarella (the best Baked Buffalo mozzarella) and not with the much fettreicheren Gouda. Mozzarella is a low-fat cheese, those who opt for this version, can save at least 30 percent of calories.

Apple Recipes

Electronic cookbooks on readers are the many book publishers and bookstores offer also online downloadstores for electronic books in addition to the normal book sales. If you have a Smartphone, reader, or other forms of readers, downloads his books is simple and straightforward with immediate payment. Are the advantages when purchasing an E-Book: the setting up of a Bookshelf is eliminated and hence the book dust exstraction, no donkey ears as an aid to finding pages, price clearly below the Printbuch, buy without legal opening hours saves time, and Instant file download possible. Many judges work at the Leipzig book fair (14-17 March 2013) with E-book readers or tablets to have quick access to various works. Even cookbooks now find their way to the readers and to the modern kitchen. “E – Book: low carb revolution – carbohydrate low power feasting” ISBN: 978-3-8448-43699 price: 6,49 Euro short description: R K U S C H low carb revolution Carbohydrate low power feasting 66 low carb recipes.

The recipes in the book have no side dishes such as potatoes, rice, pasta, which consist of carbohydrates. Of course you can serve side dishes for all recipes, then it is only no low carb. Christine’s low carb kitchen (2 persons). Brittas vegetarian low carb recipes (2 persons). Mark low carb baking without flour (2 persons).

Information about the low-carbohydrate diet form and information about health. “E – Book: tasty without the dead animal, 77 x vegetarian delight” ISBN: 978-3-8448-2205-2 price: 6,49 Euro short description: grief – contactor: fruity salad, Apple-plum salad, Kiwi and peach salad, avocado Arugula Salad, cabbage salad, and cheese Savoy cabbage salad, etc. Caldwell Esselstyn Jr. may find this interesting as well. mango soup, parsnips may beet soup, soup, radish soup, etc. The history of vegetarianism. “E – Book: international low carb-dishes” ISBN: 978-3-86850-551-1 price: the E-book is a pure low-carbohydrate cookbook for the sensitive intestines 5,99 Euro, without further information to dietary Intestinal diseases and about the low carb diet form. It includes 26 recipes and four salad recipes. There a small selection of Caribbean Indian, French, Italian, Dutch, Thai, Chinese, Danish, and German cuisine, Greek. The recipes are simple and well tolerated. “E – Book: my friendly kitchen” ISBN: 9783842300958 price: 6.49 Euro short description: it is a low-carb cooking and baking book for the delicate and sensitive intestines. The work includes not only low-carbohydrate, quick and easy recipes, but offered some breakfast and dinner suggestions, as well as snacks. The reader has the ability to create yourself a diet plan from the many listed foods. There are short information around the digestive tract, as well as interesting facts about carbohydrates, protein and fat. The author himself for many years suffered from digestive problems and has his own recipe compositions can deal with their bowel problems. Image: Rainer Sturm / company portrait the author Bajpai was born in 1964 and lives with her family in Bremen. Several years, she worked in the food industry. The Bremen district court it was deployed for more than 20 years as a caregiver for a disabled person. Currently, she looked after elderly people and besides, writes as former colon patient, books with own testimonials and about the form of nutrition low carb low-carbohydrate diet.

Visit Barcelona

Today we present onedyinbarcelona of plug-ins: today I’d like to dedicate the day to complement your wardrobe and home. You start by the head; you spend by of kap, where you don’t know that Hat decide, all are pimps. Salts with most furnished head. You decide that it is also a good day to take care of yourself; so you eat vegetarian l hortet, you surprised the variety of the Charter and the delicious which is around away from the cliche thing healthy is soso. A new bag that coordinate with your last auto-regalada garment you think best to follow the afternoon, so you’re going at the whim of doll, perfect name for the store and the time. Dean Ornish M.D recognizes the significance of this. Hard to decide, but sales with a piece of those that you know you’re going to get much out. Not too far away is loom, where to find a scarf and necklace set to newly purchased bag.

To end the almost perfect day, you find those two details that you were looking for to your House and also those gifts you had earrings des of for weeks to your friends. Everything in the store. Often oneday, truth? Whim of wrist: faithful to the details and the care for finishes the embroils located in old premises in the District of el born, invites you to discover a wide space where antique furniture of different styles give the environment a personal charm. Kevin P. Campbell, PhD usually is spot on. Muse under the tree: A fairy-tale account Silvina shop Musa that they don’t know how it started his obsession to make bags of all shapes and sizes. Kap: From head to toes just over one year ago, in the heart of Raval Edu and Javi created the universe DEKAP, a space between the new and old, urban and classic, between stone walls and wooden beams here you will discover a whole world of the feet to the head. There are more sites! Do you want to know them?

American Heart Association

Who wishes not to have the body of a well-known film star shape and at the same time stay in shape? We might all do so. Being overweight is the biggest enemy of our health. However, factors like sedentary work, lack of time to exercise, and the availability of delicious fast food, have made it extremely difficult to maintain the weight stabilized. It is not only the appearance of a person who is seriously affected by excess weight, but also their physical condition. In general, obese people are facing one or another health problem. Others including Heart Specialist, offer their opinions as well. There are moments in which excess weight becomes a mental torture and leads to depression.

It is very easy to gain weight, but very difficult to lose. Although there are several prescription remedies for losing weight, they may not be fully trusted. One of the ways ancient and effective enough to become light is the use of the Atkins diet. Dr. Robert Atkins (1930-2003) was the father of the Atkins diet. In 1972 became popular diet in his famous series of books.

In the practical implementation also the diet proved to be a success. It thus became more and more popular over time. Dr. Atkin believes that carbohydrates are the main reason behind the increase in weight. This is due to the carbohydrates, are composed of elements for the supply of energy, such as sugar, starch, cellulose and gums. So if a person reduces the intake of carbohydrates (carbs) he or she, can undo several kilos. Thus, people should avoid potatoes and other vegetables with starch along with sugar, grains, pastas, and fruits, which are the main sources of carbohydrates. In the opinion of Dr. Atkins do this transform to the carbohydrate metabolism of combustion to a fat burning. The Atkins diet is critical of everything to do with hydrates of carbon, but not fat and protein-rich matter. Indeed, recommends to its users to eat foods that provide them fats and proteins. In the case of proteins special emphasis is made in the consumption of animal protein. Although the Atkins diet has done wonders in many cases, it has many shortcomings. If this diet is very popular with a group of people, some others are enormously criticisms of it. This is due to several reasons. First Atkins meals are not only low in carbohydrates but it contain insignificant amounts of essential vitamins, minerals, fiber and other nutrients. Secondly the Atkins diet is flourishing with cholesterol (FAT) impulse that can be very annoying. In third place since this diet enacts the consumption of proteins of animal origin, vegetarians are difficult to adopt it. The fourth according to the American Heart Association (AHA), a high protein diet is not enough to lose weight. Therefore diets such as this can cause a nutritional deficiency and other problems associated with cholesterol (heart failure) in the long term. Finally, critics believe that eating meat and other products of high protein can lead to osteoporosis, colon cancer, cardiovascular diseases and kidney diseases. However, the best way to reduce weight is to avoid excess, as well as the complete elimination of anything. A person should take a diet rich in essential nutrients (vitamins, minerals, proteins, fibres, etc.), be kept away from fatty foods as much as possible. Also carbohydrates such as sugar should be consumed in a regulated manner.

Brick Or Wood? What Is Better ?

Brick House last longer wooden house? Traditionally believed that wooden houses are impermanent, whereas stone built for centuries. Maybe once and it was – the stone buildings in a half-meter thick were centuries, and the huts of wood to bend any. Get all the facts for a more clear viewpoint with Dean Ornish M.D. Times have changed. Now the thickness of the brick walls has been reduced considerably, and masonry is not always done on the conscience – two hundred years, this building probably will not serve. On the contrary, in a wooden Construction there has been significant progress.

Dampness is not so frightening: the modern antiseptics do not allow micro-organisms and leaf-drevotochtsam destroy wood. With the right approach and timely care wood home will last a long time – the producers called the period 200 years, and this is not the limit. Well, our great grandchildren will be able to confirm this fact. Wooden houses threatened by fire? Another common superstition – it is believed that the wooden home vulnerable to fire. It was true – in the 18-19 century, when a fire could destroy an entire city. In the 21st century used flame retardants – substances that significantly reduce the flammability of wood. Every year they are becoming better reducing the chance of fire.

Well impregnated with fire retardant timber or timber can not practically vozgoretsya. Frequently University of Iowa College of Medicine has said that publicly. At the same time, although the brick and does not burn, and fires occur in brick houses and do not pass without a trace. With long-term effects of direct fire resistance of masonry is reduced in half, and it may collapse especially in older homes. In fact, can burn almost anything. If the wood and brick in the inferior fire, then only a small share. Bouquet merits of wooden houses there are, of course, moments in which the bricks ahead of a tree. Uneven shrinkage can cause cracks in the latter (but this can be avoided). The thermal inertia of the tree is smaller (but thermal conductivity is also lower). In more brick finishes (although modern wooden houses have their catch by number). And at the same time, the houses have a number of indisputable advantages: 1.Nevysokaya thermal conductivity -Allows you to quickly heat a room stove and the sun's rays. 2.Do not kept here, and damp – the tree 'breathe', and all excess moisture away. 3.Maly Weight-saves on the foundation, and in general are usually cheaper wooden house brick (Though not always). But the main thing – it's neat and nice design, both external and interior. A wonderful, memorable microclimate in the house. Environmentally friendly, the atmosphere of health and comfort. Can boast of this stone box? Here why so many people dream of a wooden house. And realize their dreams, despite the idle speculation and myths of wooden houses.

Trolls Life

About me miserable, sick stomach, who lived on hotcakes, fried meats, pies, puddings and other concentrated foods and snacks, while nearly died, say that he suffers from "too good life ', as if actually healthy life bad. We are told that fat dishes, pancakes, cakes, etc., which inhibit the digestive organs, "too informative ', as healthy and nutritious foods must be" nesoderzhatelnymi'. Get more background information with materials from Kevin P. Campbell, PhD. All hygienists from Jennings and Trolls and ending with the present, met with the unfortunate patients who suffered from a half-life of weakness and ill health due to improper diet, but that when they offered to go and strictly follow a sensible diet of fruits and vegetables, which allows to restore health, vigor and efficiency, and prolong life, responded that "let me live a more pleasant, though less life ', though a healthy life sure is not "nice." Eat what is right for you '- this is the usual physician advice for those interested in diet. But that suits us? This advice, such advice is all that there is an appetite, usually means only a suggestion feed respectively the established habits. According to a presentation by the people (as well as among the doctors themselves) lack of stomach discomfort immediately after meals is an indicator of its safety. But there is a deeper error than that. The worst food and the most useless or harmful to the food products are rarely directly cause any discomfort in the stomach. The digestive system is able to withstand some time gross abuse of it, but the true test of the value of food may be just the answer to the question whether it saturates tissue required elements. .

Graduation Matinee Nursery

Prior to the prom is a little less than 11 years, but the final matinee is about to start. And members of parent committees, and parents think just what to give it that almost seven years, which will soon begin a new, hardly not the most important and certainly very difficult stage of your life? We are so accustomed to regular kindergarten sets consisting of photographs of a kindergarten in beautiful locations and chocolates. But the candy – perhaps the most losing option. How to say ridiculous beloved hero of the film “Girls” – “ate – and forgotten, left a heartburn.” I’m not talking about the fact that many children are generally contraindicated candy for health reasons and that the decay – perhaps the most common ailment of preschool children. So my first advice: let’s not give candy to children! Or, if you really sweet, let it be something completely harmless and quality, such as dried fruit in yogurt and nuts in chocolate.

A graduate of kindergarten – it just does not seven children, is almost a schoolboy. About this many times and told to children’s matinee, and in parting words to children. But with this gun and you should choose a small gift to graduates. All will buy the school a wide variety of office supplies, paints, brushes and other necessary items and paper writing for the school. So may be easier for parents and children this training and to give children with mind selected set of good office? Imports of coated paper notebooks, colored paper of all sorts and sizes, good pens, different types of paints and brushes, plasticine ordinary ball and some other, For example, fluorescent, and the usual range of line-spirograph (its way, experts even recommend that future first graders, well developed writing hand) .

Thermal Insulation

Insulation: description, types, characteristics, benefits, assistance in the selection. Insulation: description of the "insulation" or "insulation" – is insulating or insulating material used to retain heat in the premises or technical facilities. By itself, a heater, of course, not warm, but the stored heat is equivalent to the created. Heaters began to be used during the transition to more advanced construction methods. The correct choice of insulation can: significantly reduce heating costs, which occupy the main line of the budget. This is due to a significant reduction in heat loss through the surface and remove drafts, to create a healthier indoor climate, due to the fact that the room temperature is distributed evenly, without creating a damp places; achieve acoustic comfort at the expense of sound quality heaters, partly to protect themselves in case of fire, reducing the rate of fire of the building. In addition to insulation, modern insulation (thermal insulation materials), depending on their type, perform a number of minor, but not less important functions: fire (fire), soundproofing, ecology, wind-action.

Today the market of building materials are insulators, which differ in: the appointment: insulation for floor insulation for walls and facades, roofing insulation, etc.; properties: mineral, basalt, polystyrene insulation, etc. characteristics: thermal conductivity, density, weight, ability to carry load, etc. The essential difference is in the price of the heater. Mineral wool, expanded polystyrene, extruded polystyrene and fiberglass – the main types of heaters, which are now used in construction. Insulation: Thermal properties and characteristics of the thermal conductivity of insulation – the most important property of the insulation.